Perimenopause

• Designed to support women through the early stages of hormonal change (perimenopause)
• Vitamin B6 contributes to the regulation of hormonal activity
• Magnesium supports normal psychological function and nervous system function
• Vitamin B12 contributes to normal energy metabolism and helps reduce tiredness and fatigue
• Includes botanical ingredients traditionally used in women’s wellbeing formulations
• Designed for regular, long-term use as part of a consistent routine

Perimenopause contains a carefully selected blend of vitamins, minerals and botanical ingredients including vitamin B6, vitamin B12, magnesium, shatavari, red clover extract, sage leaf and Siberian ginseng.

For further information on individual ingredients, see our Ingredients Glossary

• Magnesium Citrate
• Asparagus Racemosus Extract
• Siberian Ginseng Root Extract
• Iron Bisglycinate
• Shatavari
• Red Clover
• Sage Leaf Extract
• Zinc Citrate
• Vitamin D3
• Vitamin B6
• Vitamin C
• Vitamin B12

Take 2 capsules daily as part of your regular routine.

Store in a cool, dry place away from direct sunlight.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding, taking medication or have a medical condition, please consult a healthcare professional before use.

Keep out of reach of children.

Who is Perimenopause for?

Paused Perimenopause is designed for women typically aged 38+ who are experiencing the early signs of hormonal change and are looking to support everyday wellbeing during perimenopause.

How is this different from Menopause All-in-One?

Perimenopause is a targeted, early-stage formulation, designed to support balance, energy and wellbeing during the initial phase of hormonal change. Menopause All-in-One is formulated for later stages and provides broader nutritional support.

What is perimenopause?

Perimenopause is the transitional stage before menopause, when hormone levels begin to fluctuate. This phase can begin several years before menopause and varies from person to person.

Why does Perimenopause contain vitamin B6?

Vitamin B6 contributes to the regulation of hormonal activity and supports normal psychological function, making it a key nutrient in formulations designed for perimenopause.

What role does magnesium play in this formula?

Magnesium contributes to normal psychological function and the normal functioning of the nervous system. It is included to support everyday wellbeing during periods of hormonal change.

Why are botanical ingredients like shatavari, red clover and sage leaf included?

These botanicals are traditionally used in women’s wellbeing formulations. In Perimenopause, they are selected to complement vitamins and minerals as part of a balanced nutritional approach.

What is Siberian ginseng and why is it used?

Siberian ginseng is a botanical commonly included in formulations designed to support resilience and energy as part of a balanced lifestyle.

Does this product support energy levels?

Yes. The formula includes vitamin B12, which contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.

Can Perimenopause be taken long term?

Yes. Perimenopause is designed for regular, ongoing use as part of a balanced lifestyle. Individual needs may vary.

Are Paused supplements science-led?

Paused supplements are developed using carefully selected vitamins, minerals and complementary ingredients, chosen for their recognised nutritional roles and informed by contemporary nutritional science.

Where are Paused supplements made?

All Paused supplements are manufactured in the UK to high quality standards.