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Blog

Woman meditating

Finding your calm and understanding the benefits

Life can often feel like a whirlwind. With the constant hustle and bustle, it's easy to get caught up in stress and anxiety. But what if you could find that...

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Beauty Shortlist Wellbeing Awards 2025

Paused.com recognised at the Beauty Shortlist Wellbeing Awards 2025

We've got some exciting news to share! Our expertly-curated range of products has won multiple awards at the Beauty Shortlist Wellbeing Awards 2025!

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Lions mane supplements

Unlocking the power of Lions Mane Supplements : A guide to their benefits and uses

Whether you are browsing the internet for wellness solutions or watching the latest episode of Clarkson's Farm, you can’t avoid hearing about the ingredient that is taking the wellness market...

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Four women smiling

What are the stages of menopause?

We recognise that every woman’s menopause journey is unique and we’re here to support you every step of the way on your individual path. Our aim is to provide you...

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Five women swimming

Which menopause supplements are best?

At the heart of Paused.com lies a profound understanding of the unique challenges and opportunities that peri-menopause and menopause present. We are not just a platform; we are a sanctuary...

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