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Magnesium Explained: What It Is, How It Works, and Why It Matters for Everyday Balance Magnesium is an essential mineral that contributes to normal muscle function, normal nervous system function...

NAD+ Explained: What It Is, How It Works, and Why It Matters for Everyday Cellular Health NAD+ is a naturally occurring molecule found in every living cell. It plays a...

Life can often feel like a whirlwind. With the constant hustle and bustle, it's easy to get caught up in stress and anxiety. But what if you could find that...

We've got some exciting news to share! Our expertly-curated range of products has won multiple awards at the Beauty Shortlist Wellbeing Awards 2025!

Whether you are browsing the internet for wellness solutions or watching the latest episode of Clarkson's Farm, you can’t avoid hearing about the ingredient that is taking the wellness market...

We recognise that every woman’s menopause journey is unique and we’re here to support you every step of the way on your individual path. Our aim is to provide you...

At the heart of Paused.com lies a profound understanding of the unique challenges and opportunities that peri-menopause and menopause present. We are not just a platform; we are a sanctuary...