Which menopause supplements are best?

Which menopause supplements are best?

At the heart of Paused.com lies a profound understanding of the unique challenges and opportunities that peri-menopause and menopause present. We are not just a platform; we are a sanctuary for mid-life women seeking guidance, support, and high-quality supplements tailored for this transformative phase. Our community is at the centre of everything we do so we've put together our customers' top 3 favourite products that are making a real difference to their menopause journeys:


Ultra-Focus High Strength Lion's Mane

Best for: Focus, Memory and Reactivity

If, like many of our customers, you're suffering from brain fog and remaining focused throughout the day, our Ultra-Focus High Strength Lion's Mane supplements could be the solution you're searching for. This potent blend is meticulously crafted to bolster brain health and cognitive function, especially during the challenging phases of menopause.

Fortified with high strength Gingko Biloba to help support brain function and memory, this product can support brain performance and healthy blood flow. Ultra-Focus also contains Pantothenic acid (Vitamin B5), which contributes to normal mental performance and may help to boost memory performance in adults.

What our customers say:

Does what it says - keeps me Ultra Focused! I started taking these tablets a little over a month ago and I am really pleased with the results. My concentration has significantly improved and I feel so much more productive. So much so it has become an important part of my daily routine. I have already recommended these to a number of my friends.

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Ultra-Focused Bundle

Best for: Sleep, Focus, Hot Flushes and Mood Swings

Dive into a holistic approach to menopause with our all-in-one formula for balance and vitality. Enhance your nights with the serenity of our Sleep Aid and supercharge your days with the mental clarity of our Ultra Focus Lion's Mane blend. This bundle is tailored to empower and sharpen your focus during life's pivotal transitions, offering you a fulfilling and balanced life.

All products in this bundle are vegan, GMO-free, gluten-free, ethically sourced, and proudly manufactured in the UK. Plus, they carry the GenM's MTick signposting to menopause friendly products. Make this bundle your ultimate companion for navigating the complexities of menopause with confidence and grace.

What our customers say:

I've been using these for 3 weeks and I have to say my joie de vivre is back at last! No side effects, no grogginess with the night blend and brain fog is gone.

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Sleep Aid

A good night's sleep is vital in supporting you to feel like yourself as you go through life's natural stages.

Journey into a night of serene slumber with Paused.com's top-selling Sleep Aid. Expertly crafted to foster relaxation and bolster a consistent sleep routine, this supplement is a beacon for those navigating the restless tides of perimenopause, menopause, and post-menopause.

With a harmonious blend of Lemon balm, Chamomile, Montmorency Cherry, Ashwagandha, and Griffonia Seed, each capsule is a promise of tranquillity and rejuvenation.

What our customers say:

Wow - absolutely amazing! I've had insomnia for years and really struggle to sleep. I took two of these two hours before bed as per the instructions and slept like a baby, second night was the same, two hours before bed, took two and slept through the night - these are an absolute game changer if you have sleep issues - very highly recommend!

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