Calm | Science-Led Nutritional Support for Relaxation & Balance

A thoughtfully formulated supplement designed to support calm, balance and everyday resilience, using a blend of L-Theanine, saffron, shilajit and magnesium.

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Formulation Overview

Food Supplement with Amino Acids, Minerals and Botanical Ingredients

Paused Calm is a science-led supplement created for adults looking to support relaxation and emotional balance as part of everyday wellbeing. The formulation brings together carefully selected nutrients and botanicals commonly used in modern supplements focused on calm, clarity and resilience.

L-Theanine plays a central role in the blend and is widely used in supplements designed to support relaxation without drowsiness. This is complemented by Bacopa monnieri, a botanical traditionally used in wellbeing formulations that focus on mental balance and cognitive support.

Saffron extract is included for its long-standing use in nutritional products designed to support emotional wellbeing, while valerian root is commonly used in evening and calming formulations to support relaxation as part of a balanced lifestyle. Shilajit, a mineral-rich substance increasingly included in contemporary formulations, adds further depth to the blend.

Magnesium completes the formulation, contributing to normal psychological function and the normal functioning of the nervous system. Rather than relying on a single ingredient, Calm combines these components in a precise, intentional way, creating a balanced formulation designed for regular, long-term use.

Key Benefits
  • Supports relaxation and emotional balance as part of a balanced lifestyle
  • Contains L-Theanine and magnesium to support calm and normal psychological function
  • Includes botanical ingredients traditionally used in calming and balance-focused formulations
  • Supports nervous system function and everyday resilience
  • Designed for consistent, long-term use as part of a daily routine
Ingredients

Calm contains a carefully selected blend of amino acids, minerals and botanical ingredients including L-Theanine, magnesium, saffron extract, Bacopa monnieri, valerian root and shilajit.

For further information on individual ingredients, see our Ingredients Glossary.

  • Saffron
  • L-Theanine
  • Magnesium Glycinate
  • Bacopa Monnieri
  • Valerian Root
  • Vitamin D
  • Shilajit Extract
How to use

Take 2 capsules daily as part of your regular daily routine.

Storage instructions

Store in a cool, dry place away from direct sunlight.

Important information

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding, taking medication or have a medical condition, please consult a healthcare professional before use.

Keep out of reach of children.

Common questions

Who is Calm for?

Calm is suitable for adults looking to support relaxation, balance and everyday wellbeing as part of a balanced lifestyle. It is suitable for both women and men.

What is L-Theanine and why is it included?

L-Theanine is an amino acid commonly used in supplements designed to support relaxation and calm focus. It is included as part of a balanced formulation.

What role do Bacopa monnieri and saffron play in Calm?

Bacopa monnieri and saffron are botanical ingredients traditionally used in wellbeing formulations that focus on mental balance and emotional wellbeing. In Calm, they are selected to complement the overall blend.

Why does Calm contain valerian root?

Valerian root is commonly included in calming and evening formulations and is traditionally used to support relaxation as part of a balanced lifestyle.

Why is magnesium included?

Magnesium contributes to normal psychological function and the normal functioning of the nervous system, supporting everyday wellbeing.

Can Calm be taken long term?

Calm is designed for regular, ongoing use as part of a balanced lifestyle and consistent routine.

Are Paused supplements science-led?

Paused supplements are developed using carefully selected vitamins, minerals and complementary ingredients, chosen for their recognised nutritional roles and informed by contemporary nutritional science.

Where are Paused supplements made?

All Paused supplements are manufactured in the UK to high quality standards.

Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance
Calm | Science-Led Nutritional Support for Relaxation & Balance