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FAQs
How does Sage help with menopause?
Sage helps to regulate the body's temperature, which can help with hot flashes and night sweats. It also contains phytoestrogens, which may help with vaginal dryness and other symptoms caused by low estrogen levels.
What are the benefits of red clover in managing menopause symptoms?
Red Clover is rich in phytoestrogens, which can help to relieve menopausal symptoms by reducing hot flashes and night sweats.
What is Shatavari and what is it used for?
Shatavari is an Ayurvedic herb used to support female reproductive health, particularly during menopause.
How do hops help in treating menopause symptoms?
Hops contain a type of phytoestrogen known as 8-prenylnaringenin (8-PN), which can help alleviate some of the symptoms associated with hormonal imbalances.
Why is calcium important for menopausal women?
Calcium is essential for strong bones and teeth. It helps to prevent osteoporosis, a condition in which bones become weak and fragile due to loss of bone mass.
How do I take them?
Take 2 capsules daily with water.