Meno all-in-one

Our all in one blend is expertly crafted to help address 85% of the most common menopause symptoms including hot flushes, night sweats, tiredness, energy levels and irritability. Designed to support hormone regulation and containing natural phytooestrogens, our scientifically designed supplement is a blend of essential vitamins, calcium, and potent herbal extracts.

'I've been taking these for a month and my hot flushes have virtually disappeared. My energy levels are back, I'm getting out of bed ready to face the day and keep going until bedtime.....I feel like me again' - Customer


Experience a holistic approach to menopause with our all-in-one solution. Expertly crafted to address to myriad of symptoms that accompany this natural transition, our supplement is a blend of essential vitamins, calcium, and potent herbal extracts.

From Red Clover & Hops, which aid in managing hot flushes and irritability, to Sage, known for its relief properties, and Shatavari, the 'female rejuvenator', this supplement is your comprehensive ally.

Addressing over 80% of common menopause symptoms*, it's vegan, GMO-free, gluten-free, ethically sourced, and proudly manufactured in the UK. Our meno all-in-one also carries the GenM's MTick signposting to menopause friendly products.

*as identified through GenM customer research.

  1. Addresses over 80% of the most common menopause symptoms* including Hot flushes, and mood swings.
  2. Shatavari (Asparagus Racemosus), contains phytoestrogens. A herb that has been used for years in ayurvedic medicine and is know as the ‘female rejuvenator’.
  3. Blended with Red Clover & Hops to aid in managing hot flushes, sweating, restless & irritability during menopause.
Common symptoms

Formulated to support women address the most common symptoms of menopause including :

 Hot Flushes & Night Sweats

  •  Hops helps women to cope with tell tale symptoms of menopause such as hot flushes, restlessness
  • Sage contributes to menopausal comfort
  •  Red Clover to help support with sweating and irritability

Hormone regulation

  • Vitamin B6 contributes to the regulation of hormonal activity

Mood Swings & Mood

  • Vitamin B6 contributes to the regulation of hormonal activity and Thiamine contributes to normal functioning on the nervous system

Brain Fog and cognitive function

  • Pantothenic Acid contributes to normal mental performance and Folate contributes to normal psychological function


  • Vitamin B12 contributes to normal energy-yielding metabolism and Folate contributes to the reduction of tiredness and fatigue. Niacin can help in the reduction of tiredness and fatigue.

 Joint, bone & Muscle Pain

  • Beta-Carotene is a source of vitamin A and may help maintain bone health after menopause
  •  Calcium and Vitamin D help to reduce the loss of bone mineral in post-menopausal women and women over 50. Low bone mineral density is a risk factor for osteoporotic bone fractures. 

 Skin, Hair & Nails

Riboflavin contributes to the maintenance of normal skin, Niacin (Vitamin B3) contribute to the maintenance of normal skin and mucous membr   

  • Contains Hops, Sage,  Red Clover and Shatavari
  • Calcium Carbonate
  • Capsule Shell (Hydroxypropyl Methylcellulose)
  • Red Clover Extract
  • Colourant (Beetroot Red)
  • Anti-caking Agents (Magnesium Stearate, Silicon Dioxide)
  • Flaxseed Powder
  • Hops Flower Extract
  • Sage Leaf Extract
  • Natural Beta-Carotene
  • Asparagus Racemosus Extract
  • Nicotinamide
  • Calcium D-Pantothenate
  • Cholecalciferol
  • D-α-Tocopheryl Acid Succinate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Thiamin Mononitrate
  • Folic Acid
  • D-Biotin
  • Methylcobalamin
How to use
  • Dosage: Take 2 capsules daily.
  • Method: Consume with water.

Duration: Each bottle provides a 30-day supply.

Storage instructions

Ensure the product is stored away from heat, light, and moisture, ideally in conditions below 25°C / 60% RH. Keep it out of reach from children. Do not consume if the seal appears broken.

Shelf Life: 24 months

Important information

Food supplements should complement, not replace, a varied and balanced diet and a healthy lifestyle. If you're pregnant, breastfeeding, on prescription medication, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue and seek medical advice if adverse reactions occur. Stick to the recommended dose.

Meno all-in-one
Meno all-in-one
Meno all-in-one
Meno all-in-one
Meno all-in-one


How does Sage help with menopause?

Sage helps to regulate the body's temperature, which can help with hot flashes and night sweats. It also contains phytoestrogens, which may help with vaginal dryness and other symptoms caused by low estrogen levels.

What are the benefits of red clover in managing menopause symptoms?

Red Clover is rich in phytoestrogens, which can help to relieve menopausal symptoms by reducing hot flashes and night sweats.

What is Shatavari and what is it used for?

Shatavari is an Ayurvedic herb used to support female reproductive health, particularly during menopause.

How do hops help in treating menopause symptoms?

Hops contain a type of phytoestrogen known as 8-prenylnaringenin (8-PN), which can help alleviate some of the symptoms associated with hormonal imbalances.

Why is calcium important for menopausal women?

Calcium is essential for strong bones and teeth. It helps to prevent osteoporosis, a condition in which bones become weak and fragile due to loss of bone mass.

How do I take them?

Take 2 capsules daily with water.

Customer Reviews

Based on 14 reviews
Does exactly what they say they do!

Started these tablets following a friends recommendation just over 3 months ago. I'm not able to take HRT and am just so pleased with this product. My sleeping improved within days and I feel so much better, more focused and far less anxious. Thank you!


Best product Iv ever used. Does exactly what it says on the tin!!


Bought this for my wife and she has told me she can’t say exactly how but she feels better.

Evie Biram

I have been taking these meno all in one capsules for a couple of weeks, and the hot flushes are definitely better and I'm feeling less tired too 🥰

A blessing!

After years of trying multiples of supplements and endless doctors visits to ease the distressing and at times worrisome symptoms of menopause with very little gain,I have to say i have at last found hope and substantial positive change since taking this product…🙏