Sleep & Perimenopause Bundle | Science-Led Nutritional Support for Rest & Hormonal Balance
A one-month bundle combining Paused Sleep Aid and Perimenopause All-in-One, designed to support restful evenings and everyday balance during the early stages of hormonal change.
Couldn't load pickup availability
Description
Food Supplements with Vitamins, Minerals and Botanical Ingredients
The Paused Sleep & Perimenopause Bundle brings together two complementary formulations designed to support different moments of the day — evening relaxation and daytime hormonal balance — as part of a consistent wellbeing routine.
Paused Sleep Aid is a science-led supplement developed to support relaxation and restful evenings. It combines carefully selected botanical ingredients commonly used in sleep-focused formulations, including lemon balm, chamomile, Montmorency cherry, ashwagandha and griffonia seed. Vitamin B6 is included to contribute to normal psychological function and the normal functioning of the nervous system, supporting calm as part of an evening routine.
Paused Perimenopause All-in-One is formulated for women experiencing the early stages of hormonal change, often beginning in the late 30s and early 40s. The formula brings together targeted vitamins, minerals and botanical ingredients selected for their recognised nutritional roles during perimenopause. Vitamin B6 contributes to the regulation of hormonal activity, while vitamin B12 supports normal energy-yielding metabolism and helps reduce tiredness and fatigue. Magnesium contributes to normal psychological function and nervous system function.
Botanical ingredients such as shatavari, red clover, sage leaf and Siberian ginseng are traditionally used in women’s wellbeing formulations and are included to complement the micronutrient profile as part of a balanced, early-stage approach.
Together, the Sleep & Perimenopause Bundle supports day-to-night consistency, offering a simple, intentional way to support both rest and balance without unnecessary complexity.
Benefits
- Combines Sleep Aid and Perimenopause All-in-One in one considered bundle
- Supports relaxation and restful evenings as part of a balanced lifestyle
- Vitamin B6 contributes to normal psychological function and hormonal regulation
- Magnesium supports normal nervous system function and emotional balance
- Designed to support early-stage perimenopause alongside consistent evening routines
What's included
- 1 × Paused Sleep Aid (30-day supply)
- 1 × Paused Perimenopause All-in-One (30-day supply)
Ingredients
Paused Sleep Aid and Perimenopause All-in-One contain carefully selected blends of vitamins, minerals and botanical ingredients tailored to their respective formulations.
For further information on individual ingredients, see our Ingredients Glossary.
Sleep Aid
- Calcium Carbonate
- Red Clover Extract
- Colourant (Beetroot Red)
- Flaxseed Powder
- Hops Flower Extract
- Sage Leaf Extract
- Natural Beta-Carotene
- Asparagus Racemosus Extract
- Nicotinamide
- Calcium D-Pantothenate
- Cholecalciferol
- D-α-Tocopheryl Acid Succinate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Folic Acid
- D-Biotin
- Methylcobalamin
Perimenopause all-in-one
- Magnesium Citrate
- Asparagus Racemosus Extract
- Siberian Ginseng Root Extract
- Iron Bisglycinate
- Shatavari
- Red Clover
- Sage Leaf Extract
- Zinc Citrate
- Vitamin D3
- Vitamin B6
- Vitamin C
- Vitamin B12
How to use
Take 2 x Perimenopause All in One Blend capsules with water as part of your daily routine. Take 2 x Sleep Aid capsules with water as part of you evening routine.
Storage instructions
Store in a cool, dry place away from direct sunlight.
Important information
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking medication or have a medical condition, please consult a healthcare professional before use.
Keep out of reach of children.
Common symptoms
Who is the Sleep & Perimenopause Bundle for?
This bundle is designed for women typically aged 38+ who are experiencing early signs of perimenopause and are looking to support both daytime balance and restful evenings as part of a balanced lifestyle.
Why combine Sleep Aid and Perimenopause All-in-One?
The bundle supports two complementary needs during perimenopause — maintaining calm, restorative evenings and supporting hormonal balance, energy and wellbeing during the day.
Can Sleep Aid and Perimenopause All-in-One be taken together?
Yes. The two products are designed to support different times of the day and can be used together as part of a consistent routine.
What ingredients support relaxation in Sleep Aid?
Sleep Aid contains vitamin B6 and botanical ingredients such as lemon balm, chamomile, Montmorency cherry, ashwagandha and griffonia seed, commonly used in relaxation-focused formulations.
Which ingredients support perimenopause in the All-in-One formula?
Perimenopause All-in-One includes vitamin B6 for hormonal regulation, vitamin B12 for energy, magnesium for nervous system support, and botanical ingredients such as shatavari, red clover, sage leaf and Siberian ginseng.
How is this different from Menopause All-in-One?
Perimenopause All-in-One is formulated for the earlier stages of hormonal change, focusing on balance and energy. Menopause All-in-One is designed for later stages and provides broader nutritional support.
Can this bundle be taken long term?
Yes. Both products are designed for regular, ongoing use as part of a balanced lifestyle.
Are Paused supplements science-led?
Paused supplements are developed using carefully selected vitamins, minerals and complementary ingredients, chosen for their recognised nutritional roles and informed by contemporary nutritional science.
Where are Paused supplements made?
All Paused supplements are manufactured in the UK to high quality standards.
