Details
A gentle, all-natural sleep aid designed for busy, overstretched minds and bodies with changing needs–without the grogginess or frustration of bedtime ‘rituals’.
Who is Sleep Aid for?
If you're lying awake with racing thoughts or an endless to-do list, this formula is perfect for you. Trusted by women who’ve tried everything else, it helps you unwind in the hours leading up to bedtime, stay asleep deeply, and wake up truly restored.
How to use
Take just 2 capsules before bed daily to promote fast, deep and all-natural sleep for renewed energy and wellbeing upon waking.
Ingredients
Chamomile Extract, Lemon Balm Leaf Extract, Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Griffonia Seed Extract, Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Montmorency Cherry Extract, Ashwagandha Extract, D-α-Tocopheryl Acid Succinat
Rated 4.9/5 from 1,385 Reviews
Your Nighttime Ritual for Deep, Peaceful Sleep.
Feel the difference from night one:
Fall asleep peacefully, even if your mind's been racing all day.
Wake up refreshed, clear, and yourself again—no groggy side effects.
Get real, natural relief where other sleep aids fall short.
Trusted by women who’ve tried everything else and finally found what works.
Good Value
1 Bottle
30-night supply
£19.99
+£2.90 Shipping
Good Value
2 Bottles
60-night supply
£39.98
£32.99
+ FREE Shipping!
Good Value
4 Bottles
120-night supply
£79.96
£59.97
+ FREE Shipping!
In stock, ready to ship.
Your purchase is protected by our 30-Night Sleep Guarantee.
Details
A gentle, all-natural sleep aid designed for busy, overstretched minds and bodies with changing needs–without the grogginess or frustration of bedtime ‘rituals’.
Who is Sleep Aid for?
If you're lying awake with racing thoughts or an endless to-do list, this formula is perfect for you. Trusted by women who’ve tried everything else, it helps you unwind in the hours leading up to bedtime, stay asleep deeply, and wake up truly restored.
How to use
Take just 2 capsules before bed daily to promote fast, deep and all-natural sleep for renewed energy and wellbeing upon waking.
Ingredients
Chamomile Extract, Lemon Balm Leaf Extract, Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Griffonia Seed Extract, Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Montmorency Cherry Extract, Ashwagandha Extract, D-α-Tocopheryl Acid Succinat
100% Safe &
Comfortable
Science Backed
Benefits
30-Night Sleep Guarantee
FREE Delivery When You Order 2 Or More Bottles
Struggling to Sleep Even When You’re Exhausted?
You’re not alone.
For so many women juggling busy lives, and bodies with constantly changing needs, true rest feels out of reach.
You’ve tried the apps, the books, the breathing exercises.
And yet, the deep, steady sleep you crave still doesn’t come.
Poor sleep isn’t just frustrating, it’s biologically disruptive.
Studies show that chronic sleep loss in midlife is linked to increased anxiety, irritability, weight gain, insulin resistance, and even heightened cardiovascular risk.
You're already carrying the mental load of work, family, and life transitions. Poor sleep on top of it all impacts your mood, memory, immune system, and ability to cope with stress.
The hardest part?
You forget what good sleep even feels like—until you finally have it again.
Because when sleep returns, so do you.
Here's The Good News…
You can reset your sleep—gently, naturally, and without overhauling your life.
This isn’t another wellness routine to master or a pill that knocks you out. It’s a calming, non-habit-forming blend designed for real women navigating overactive minds, busy lives and to-do lists that keep them up at night.
No side effects. No foggy mornings. No pressure to “do more.”
Just steady, science-backed support that helps you drift off, stay asleep, and finally feel like yourself again.
As Featured In
Transform Your Nights and Days with One Simple Solution
Enjoy deep, uninterrupted sleep with a formula designed to quiet the mind, restore your energy, and bring back your best days.
You can't 'switch off'
Problem
You’re exhausted, but your brain won’t stop racing at bedtime.
Solution
A supplement designed to help you get into the right ‘state’ for bedtime naturally, so you can fall asleep fast without overthinking or effort.
You're wide awake at 3am
Problem
You keep waking up in the night and can’t settle back to sleep.
Solution
A supplement that supports deeper, more stable sleep throughout the night—so you stay asleep and wake up feeling genuinely rested.
You’ve Tried Everything, and You’re Still Exhausted
Problem
Meditation. Apps. Screen limits. Journaling. You’ve done it all and nothing sticks.
Solution
A proven, non-habit-forming formula that supports your body’s natural rhythm. With no drastic lifestyle changes necessary.
You Wake Up Just as Tired as You Went to Bed
Problem
Even after a full night in bed, you feel foggy, flat, and worn down.
Solution
A formula that supports truly restorative sleep—so you wake up clear-headed, recharged, and ready to face the day.
Sleep Support Made for Real Life
Gentle, effective, and designed to work with your body, not go against it.
Paused Sleep Aid is an all-natural formula that helps to calm a busy mind, ease you into deep sleep, and keep you there through the night.
Because when sleep returns, everything else feels easier.
30-Night Sleep Better Guarantee
100% Natural Ingredients
Non-Habit Forming
Gluten Free
Vegan-Friendly
GMO Free
Ethically Sourced
M-Tick Certified
Made in the UK
What our customers are saying:
Real Sleep, Real Relief
Follow these simple steps to experience the most restful sleep of your life...
Real Sleep That Builds Night After Night
Night 1
A Calmer Mind
Racing thoughts slow down, tension melts, and you finally drift off without a struggle.
Week 1
Peaceful, Predictable Sleep
Fall asleep faster and stay asleep longer. Your nights feel less broken, and mornings start to feel lighter.
Week 2
Wake up rested, not drained
You’re no longer dragging through the day. With deeper, more restorative sleep, your energy returns—and so does your ability to focus.
Month 1
Better moods, better days
Steady sleep starts to lift everything—your patience, your perspective, your presence. You feel more like yourself again.
Month 2 & Beyond:
Deep sleep, real resilience
Now you're sleeping through the night with ease. Your immune system strengthens, your mood is stable, and your body and mind feel more balanced than they have in years.
30 NIGHT
RISK FREE TRIAL
Sleep deeper. Feel Like You Again.
Experience natural, lasting sleep support risk-free with our 30-night sleep guarantee. If you don't feel the results within 30 nights, we'll refund you 100% of your purchase. That's how confident we are in the power of Sleep Aid.
Designed for Women Who Need More Than Just “Sleep”
This formula was created for women navigating changing sleep patterns, high mental loads, and the kind of tiredness that no app or tea can fix.
BETTER SLEEP
Notice the difference from night one. Our gentle, natural formula helps calm your mind, ease you into deep sleep, and keep you there.
FALL ASLEEP FASTER
No more tossing and turning. Just steady, natural support that helps you fall asleep with ease—even when your mind won’t slow down.
MADE FOR WOMEN
Our all-natural formula is designed to support changing sleep patterns, calm stress, and work in harmony with your body—no groggy side effects.
WAKE UP REFRESHED
Feel rested and ready for the day ahead. No crash, no fuzziness, just real sleep that restores your energy and focus.
EASY TO USE
No apps, rituals, or strict rules. One capsule before bed is all it takes so you can sleep better without adding anything extra to your day.
ROOTED IN SCIENCE
Formulated by expert scientists and nutritionists who understand the unique challenges women face in midlife and beyond.
HOLISTIC TRANSFORMATION
Quality sleep doesn’t just help at night. It boosts mood, restores focus, and gives you the resilience to show up for everything you care about.
SATISFACTION GUARANTEE
We are confident that you will love Seep Aid. That's why we offer a money-back guarantee. If you're not satisfied, just let us know.
30-Night Sleep Better Guarantee
Start Sleeping the Way Nature Intended
Ditch the routines and complicated advice. This is real sleep support that actually works.
PAUSED
SLEEP AID
Easy to stick to
Keeps you asleep throughout the night
Wake up refreshed
Works from the very first night
Non-habit forming
30-night money-back guarantee
FRUSTRATING BEDTIME RITUALS
Require time and mental energy
Inconsistent results
Don’t help you stay asleep
Can be expensive
Ignore the body’s internal sleep system
Don't take into account a busy life
30-Night Sleep Better Guarantee
'I started using Paused Sleep Aid as I was really struggling with my sleep. As a pharmacist, I wanted a supplement that had the correct balance of ingredients. Since I started taking Sleep Aid it has transformed my nights, it has honestly been life changing! I would recommend this product to anyone who is struggling with their sleep.'
Lynsey Niblett – Pharmacist, Qualified Person for clinical drug trials
Lynsey is a leading expert in the pharmaceutical industry, covering roles in Quality Assurance, Regulatory, Formulation, Releases for clinical drug trials. Worked at Boots Manufacturing as the Head of Quality and Quotient Sciences overseeing quality for clinical drug trials.
Expertly formulated to help you have the best sleep
30-Night Sleep Better Guarantee
30-Night, Sleep-Better Guarantee
We’re so confident you’ll feel deeper sleep, calmer evenings, and a clearer mind–that we’re happy to honor our 30-night money-back guarantee if Sleep Aid is not right for you.
Simply email us within 30 days and we’ll refund your order in full. No stress. No questions asked. Just real support, on your terms.
Frequently Asked Questions
What is Sleep Aid?
A gentle, all-natural sleep supplement designed for busy, overstretched minds and bodies with changing needs–without, grogginess, or the frustration of bedtime ‘rituals’.
How do I use it?
Take 2 capsules with water an hour before bed to promote fast, deep and all-natural sleep for renewed energy and wellbeing upon waking.
Can I take it daily?
Yes, Sleep Aid is made with natural, non-habit forming ingredients enabling you to unwind in the hours leading up to bedtime every single night.
How many capsules per bottle?
Each bottle contains 60 capsules, providing a one-month supply when taken as directed.
Are there any side effects?
Sleep Aid is made using only natural ingredients and botanicals that are easy on your system. If any adverse reactions arise, discontinue use and seek medical advice. Always adhere to the recommended dosage.
How does the 30-night guarantee work?
It’s simple. If for whatever reason, you’re not happy with Sleep Aid, write to us at support@paused.com within 30 days and we’ll refund your order in full. No stress. No questions asked.
If I order it today, when can I expect to receive it?
Our products are shipped 1-3 days after ordering.
Loved by users
4.9/5 of 1,385 reviews
"I've always had difficulty winding down at the end of the day, often experiencing stress-related dreams as a result. These were recommended to me by a friend, and I'm thrilled to say they truly live up to their great reviews! Unlike other sleep tablets I've tried, these enable me to drift off peacefully. What's even better, I wake up feeling refreshed and not at all groggy like with other products on the market. Thank you, Paused!"
Julie Walton
"I’ve had insomnia for years and really struggle to sleep. I took two of these two hours before bed as per the instructions and slept like a baby, second night was the same, two hours before bed, took two and slept through the night - these are an absolute game changer if you have sleep issues - very highly recommend!"
Caroline G
"Been taking all three products for 3 months. They have made and contributed to my new feeling of wellbeing.The sleep aid are a stand out product. Having a good sleep was a thing of the past until I started to take these. .❤️"
Sophie Buckley
"Fantastic capsules. They've saved my sanity. Not only do they help me to fall asleep but if I wake in the night (as I do) I fall asleep again. There are very few nights when I don't have much sleep now I take these"
Sheila Sharples
The Sleep Your Body Has Been Waiting For
Feel calmer at night, clearer in the morning, and more like yourself every day— achieve deep, uninterrupted sleep from the very first night, even if life is busy.
Fall asleep faster
Stay asleep longer
Wake up refreshed
Your best sleep ever is just two capsules away.
30-Night Sleep Better Guarantee
